Join our community of adults with ADHD living better lives. After many years, a tremendous amount of research, coaching, and coach training, I can now focus on the present and the future. I learned how my ADHD affects me, what I could do to minimize the impact of symptoms, and how I could build on my many strengths. I thank my mentor and higher power for this journey. It has made me unique and I am finally where I am supposed to be. I am far from perfect but a hundred percent better, and every day I improve.
The Disorganized Adult | ADHD Center Chicago: Peter Jaksa, Ph.D.
ADHD is as prevalent among grown-ups as children — and just as essential to manage with organizational techniques. One of the most common and debilitating symptoms for adults with Attention Deficit Hyperactivity Disorder is severe and chronic disorganization. Needed items at work and home get buried in piles of clutter. Bills don't get paid. Projects go unfinished. Jobs are lost, careers flounder. Intelligent, creative, and otherwise successful individuals are plagued with chronic feelings of being overwhelmed and exhausted.
32 of the Best Ways to Get Organized When You Have ADHD
ADDA brings together scientific perspectives and the human experience to generate hope, awareness, empowerment and connections worldwide in the field of ADHD. About ADDA. The ADDA Ambassadors are volunteers who reach out to newcomers and provide a helping hand at conferences and throughout the year.